Eat more Yogurt, fresh fruits, and vegetables. Avoid, simple sugars, Trans fatty acids/hydrogenated vegetable oils, soda's, fried foods, fast foods, and fruit juices.
In the mean time...You can always be courteous and leave the room when you need to pass gas.
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Hi I'm Dr. Berkebile from Johnstown, PA and in private practice. Providing Chiropractic, cold laser therapy, services similar to Physical Therapy and Rehabilitation in Johnstown PA, Nutritional and Supplement counseling, and Fitness oriented programs. As an educator and author, I've conducted workshops throughout the Northeast. I have driven Hyundai's for many years and really like their reliability.
Berkebile Chiropractic www.dcberk.com www.johnstownchiropractor.com
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