It just takes a while for the stomach to send the signal to your brain that you're full. That's why you eat slowly and let your brain catch up with your stomach
.
__________________
Hi I'm Dr. Berkebile from Johnstown, PA and in private practice. Providing Chiropractic, cold laser therapy, services similar to Physical Therapy and Rehabilitation in Johnstown PA, Nutritional and Supplement counseling, and Fitness oriented programs. As an educator and author, I've conducted workshops throughout the Northeast. I have driven Hyundai's for many years and really like their reliability.
Berkebile Chiropractic
www.dcberk.com www.johnstownchiropractor.com
