stop smoking

[asiman1]

ive tried everything
and still cant
this sucks

the only reason is this girl i like a lot she doesnt like it, and im getting there but everytime im not with her or i turn my car on it just sparks and i light one up

[endlessmike]

quitting is very difficult. ive tried. just try to keep yourself busy at all times. playing video games, working out, whatever it may be that you like to do. but at the same time, if smoking is something you truly enjoy, this girl should get past that. in all my attempts to quit smoking, ive found that doing physical activities help alot, even though i still havent quit yet. as long as you can keep busy, it will keep your mind off the smokes.......and try to stay out of your car as much as possible. cars are a smokers death trap. once you set foot in there, its all over. so if you can walk, or bike somewhere instead of driving, go for it. the exercise is great for the lungs, and will keep you from smoking. you could also try not taking smokes with you when you go out places. hope this helps. good luck my friend.

[AUTOBOT]

[body]if smoking is something you truly enjoy, this girl should get past that.[/body]

*caughbullsh!tcaugh*

Smoking is bad for you, so why should anyone who loves you look past it?

I tapered off and made sure I didn't smoke in places that were trigger places (such as the car).

The 4 week quit smoking program (2 packs)

For 6 days 3 cigs a day
For 10 days 2 cigs a day
For 12 days 1 cig a day

Make sure you smoke at different times every day especially when you get to the 1 a day. This way you eliminate trigger times. Also, make sure you only take your allowed number of smokes with you.

Also, definately do things to keep your mind off smoking. Working out realy helps. You can afford to join a gym with the money you save from smoking.

[asiman1]

lol well the days i dont work i go through at least 3/4 pack, but days i work i go through 1/4 pack.

oh god smoking is so relaxing, but at the same time so stressing

[4doorGL]

Originally posted by AUTOBOT
[body]

*caughbullsh!tcaugh*

Smoking is bad for you, so why should anyone who loves you look past it?
[/body]

I can back this statement up 110%. I have first-hand experience with it. If this girl really cares about you back, she'll try to get you to quit smoking because of the potential health risks.

[Nitrox]

I also smoke, and all my friends and family try to get me to quit
It's just so damn hard

I smoke about a pack a day, and I've tried a couple times this summer but the 30min drive to work is impossible to make without cigs
I hop on the highway and just can't take it anymore so I buy a pack soon as I get off, heh

[asiman1]

Originally posted by Nitrox
[body]
I also smoke, and all my friends and family try to get me to quit
It's just so damn hard

I smoke about a pack a day, and I've tried a couple times this summer but the 30min drive to work is impossible to make without cigs
I hop on the highway and just can't take it anymore so I buy a pack soon as I get off, heh
[/body]

i know how that goes man.......... aghhh

[itsbrad]

Why not eat something in the car(IE Sunflower seeds or dried fruit?) instead of smoking? I smoed but like you guys usually only in my car but I gave that shit up I ate twizzlers instead of smoking and in no time I didnt smoke

[dfwatc17]

Just remember to take it one step at a time, one day at a time. I wonder where I heard that? :

[AUTOBOT]

If you are going to use snacking as a vice to make up for smoking, then choose low fat, low calorie snacks. Also, watch what you eat in general so you do not blow up.

BTW, I also cut things out like going to the bar because I knew if I started drinking, I would start smoking. This also had good health benifits. Although now, I will occasionally go to the bar, I have no desire to smoke.