Doesn't matter when you take Centrum, you typically can't use what's in them meaning you may absorb them, but the body can't use them. Centrum puts there money in the marketing not the product. If you still want to take Centrum, just take them as your doctor suggested.
Ultrapreventative III is one of the best multivitamins to take.
Hi I'm Dr. Berkebile from Johnstown, PA and in private practice. Providing Chiropractic, cold laser therapy, services similar to Physical Therapy and Rehabilitation in Johnstown PA, Nutritional and Supplement counseling, and Fitness oriented programs. As an educator and author, I've conducted workshops throughout the Northeast. I have driven Hyundai's for many years and really like their reliability.
Berkebile Chiropractic www.dcberk.com