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Old 09-08-2007, 08:55 PM   #1 (permalink)
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Default What do ya think doc? "abs slide" excercise?

AB Slide Slider

I bought this for $5.00 at the garage sale. Do you know anything about this? I can really feel my body get worked, but I always do feel wierd about things that are "as soon on tv" products.
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Old 09-09-2007, 10:13 PM   #2 (permalink)
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Use it at least you didn't pay alot for it.
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Hi I'm Dr. Berkebile from Johnstown, PA and in private practice. Providing Chiropractic, cold laser therapy, services similar to Physical Therapy and Rehabilitation in Johnstown PA, Nutritional and Supplement counseling, and Fitness oriented programs. As an educator and author, I've conducted workshops throughout the Northeast. I have driven Hyundai's for many years and really like their reliability.
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Old 09-10-2007, 12:11 AM   #3 (permalink)
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those work...

but for an ab exercise i prefer to do pikes on a swiss ball. if you're serious about working your core at home, invest in a swiss ball, you can do tons of work outs at home and they aren't too expensive.
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Old 09-10-2007, 02:10 PM   #4 (permalink)
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holy moly!!! I did it for 3 minutes straight , the next morning I was sore as hell!!!!!!!!!1 My stomach hurt soooo bad. I couldn't even eat very much.
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Old 09-14-2007, 12:28 AM   #5 (permalink)
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Yeah those things work, you just have to use them.
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