well if you can somehow get your catalytic converter to sit between your header and your flexpipe you are cool... one bung has to be before the converter and one after it.
as far are your high flow cat question is.. you will need flanges welded on the end of it. make them match up to the flanes on the end of your header and the end of your flexpipe because thats what it will bolt to as long as its safe to locate your cat there.
