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Pain or discomfort in the thoracic spine, which is the area of the back between the rib cage and the base of the neck, is referred to as middle back pain.
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1. Aging
As a person matures, back pain in any area is more likely to occur. Back discomfort is common in persons between the ages of 30 and 60, however, it can strike anybody.
2. Arthritis
The spine is impacted by the kind of arthritis known as ankylosing spondylitis. Back pain and stiffness are among the symptoms. The vertebrae gradually fuse together as a result, which can affect posture and movement.
3. Kidney conditions
Just below the ribs on each side of the spine, in the center of the back, kidney issues might produce pain.
6. Personal habits
Muscle weakness brought on by inactivity might aggravate discomfort. Back discomfort can also be a side effect of poor lifting practices during workouts.
 
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