Doc Im in some major pain I got in to a motorcycle wreck yesterday. And landed on my knee the one that I just went and had a MRI on. I went to the Doctor and they took some x-rays. And found some pieces of bone floating around under my knee cap. They put me in a knee inmobilizer (sp) so I cant bend it. They gave me pain killers but they arent helping at all. Is there anything I can do to help this like ice or something.